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1 capsule 15/20 minutes before a meal or in between meals. Best taken 1 hour before cortisol is elevated. Maximum of 9 months.
Serving Size: 1 CapsuleServings Per Container: 100Each capsule provides 90mg of active phosphorylated serine.Milk, soy, egg and wheat free
Serving Size: 1 CapsuleServings Per Container: 100Amount Per Serving Proprietary BlendPhosphorylated Serine/Ethanolamine 1000 mg Cellulose vegetarian capsule shell (hypromellose, water).Dairy, soy, egg & gluten free. Vegetarian.