Be Calm

This blend of flowers is designed to bring ease during those times when much is demanded and there is extreme anxiety or pressure e.g. shows, interviews, tests or exams. It helps the mind and body chill out,thus enabling the individual to feel focused, productive and in control.

Use also for mishaps, unsettling news, the acute stages of loss etc. Take 7 drops on the tongue or sip in water as often as required, the cumulative effect.

Ask yourself these questions:
Are you in a state of alarm? Had an Accident? Or a Bereavement?Afraid to go to the dentist?Nervous about public speaking? Amateur dramatics! Exams TODAY! Emotional states, tantrums, arguments or just feeling freaked out?

This blend contains:
Cherry Plum For losing control and anxieties

Clematis Grounding. To prevent feelings of dizziness and woosyness

Rock Rose To calm extreme anxieties start of Bethlehem For emergencies and the after-effects, which can be long term

Impatiens To ease irritability and feeling uptight

Yarrow To protect from harsh circumstances and from the effects of others

Red Clover Particularly for those working inchallenging conditionsOrange Hawkweed To re-energise those areas of the system affected by upset

Sweet Chestnut For extreme anguish or bereavementBluebells For when situations are overwhelming and may prove frightening and traumatic.

Applications:
Use for any emergency situation. Dentists, any worrying appointment, interviews, exam nerves, flying, accidents, etc
For immediate use. Take a few drops in a glass and sip for over 15 minutes, one dose may not be enough so give as often as is required as the effect is cumulative. Can be put directly on the tongue.

For any difficult emotional situation. Rows, upsets, sudden bad news, disappointments, children’s tantrums, bereavements. Very helpful for acute stages. Star is called the ‘comforter of sorrows’, helps to move on the grieving process, which can get stuck. May release tears, but they will have a healing effect.

Challenging events, court cases, driving tests, auditions, complaining, moving house, public speaking. This is the one to use alongside any of the other blends – try taking Be Calm night and morning, and the other blends during the day. Keep a bottle in the car, helpful if there is a near miss. Keep one in your handbag, but try not to give it away because I invariably give mine away so when I need it there’s none there! Add to your sun cream and after-sun lotion to sooth and calm sunburn.

Give to your plants after transplanting them. Also a first choice for your animals, when they are in difficulties.

• Cherry Plum for losing control and panic
• Clematis Grounding. To prevent unconsciousness, fainting
• Rock Rose To calm extreme terror and paralyzing anxieties
• Star of Bethlehem for emergencies and the after effects, which can be long term
• Impatiens to ease irritability, tension or pain
• Yarrow to protect from stressful circumstance in the environment and from others
• Red Clover particularly for those working in stressful conditions such as hospitals
• Orange Hawkweed to re-energise those areas of the system affected by trauma
• Sweet Chestnut for extreme anguish or bereavement
• Bluebell for when situations are overwhelming and may prove frightening and traumatic.

Put 7 drops in glass of water and sip, sitting down if possible. The
effect is cumulative and should ideally be taken over 10 – 15 minutes
for the best effects. Take until all symptoms have subsided. Afterwards
it can be restorative to have a cup of hot sweet tea and a biscuit to
replace lost energy.

For an acute bereavement take as a long term course, and for an
on-coming challenging event, such as a public performance. In cases such
as this, do not expect the blend to take way ALL anxiety, a little is known to enhance a performance.

Don’t forget to use externally. Put directly on injury or put 12
drops in a little water and bathe. Add 12 drops to your bath if
feeling uptight.

Also add to oil or cream, use frequently as effect is cumulative.

Put 12 drops to 50ml of still spring water in spray, add 7 drops of
essential oil, and mist around the room. Great if a children’s party is
getting to over
the top!

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.

Discontinue use and consult a doctor if adverse reactions occur.

Keep out of reach of children. Refer to individual label for storage instructions. Do not use if seal under cap is broken or missing. This product is not intended to diagnose, treat or cure disease.