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  • Optimal Sleep – 90 capsules

Optimal Sleep – 90 capsules

SKU: Optimal Sleep Category:


  • Description

    Who Needs Optimal Sleep

    Do you occasionally struggle to sleep through the night?

    Are you sensitive to melatonin, or perhaps it just doesn’t work for you?

    Optimal Sleep is a melatonin-free sleep aid. The synergistic nutrients support healthy sleep duration.

    This melatonin-free formula is designed by epigenetics expert, Dr. Ben Lynch. It supplies the nutrient cofactors your body needs to produce melatonin naturally. Melatonin, known as the “sleep hormone,” is a central part of your body’s sleep-wake cycle.

    If you are looking for support to stay asleep some nights, Optimal Sleep is the formula you want.

    Many over-the-counter sleep aids contain melatonin. However, melatonin supplements can have potential side effects, including brain fog and drowsiness the next morning. With long-term use, melatonin can become habit-forming and even contribute to trouble sleeping.

    Optimal Sleep contains the nutrient cofactors your body needs to build its own melatonin. These active ingredients include vitamin B6, magnesium, niacin, and zinc. A gentle serving of ashwagandha, 5-HTP, and phosphatidylserine is included to support cortisol regulation.

    Collectively, these nutrients support a healthy sleep-wake cycle, circadian rhythm, stress response, and feelings of calm. By supporting your body’s natural melatonin production, you eliminate potential side effects from melatonin supplementation.

    A good night’s sleep is an integral part of your mental and physical health during waking hours. If you find yourself struggling to stay asleep at night, Optimal Sleep might just be the perfect partner for your nighttime routine.

    Key Ingredients In Optimal Sleep

    • Vitamin B6: Supports healthy serotonin levels and glutamate metabolism to promote feelings of calm and relaxation.
    • Magnesium: Known as the “relaxation mineral,” magnesium supports a healthy mood and muscle relaxation. Magnesium is a known inhibitor of excitatory NMDA receptors in the brain. It also acts as a cofactor for the COMT enzyme to break down excitatory catecholamines.
    • Zinc: Supports healthy adrenal function and stress responses.
    • Niacin:Promotes healthy serotonin production. Supports normal muscle relaxation and a healthy nervous system.
    • 5-HTP: As a precursor to serotonin and melatonin, this derivative of tryptophan supports feelings of happiness and restful sleep.
  • Ingredients

    Serving Size: 3 Capsules
    Servings Per Container: 30

    Niacin 50 mg
    Vitamin B6 (as pyridoxal 5′-phosphate) 25 mg
    Magnesium (as DiMagnesium Malate§) 200 mg
    Zinc (as Zinc Bisglycinate Chelate§) 15 mg
    KSM-66® Ashwagandha Extract (Withania somnifera)(root)(5% total withanolides) 250 mg
    Phosphatidylserine 50 mg
    5-HTP (5-hydroxytryptophan)(from Griffonia simplicifolia)(seed) 50 mg

    Other Ingredients: Vegetarian capsule (hypromellose and water), microcrystalline cellulose, ascorbyl palmitate, and silica

  • Suggested use

    Take 3 capsules away from food 30 minutes prior to bedtime or as directed by your healthcare professional

  • Warnings

    Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

    If you are pregnant, breastfeeding or taking any medications, please consult a doctor before use.

    Discontinue use and consult a doctor if adverse reactions occur.

    Keep out of reach of children. Refer to individual label for storage instructions. Do not use if seal under cap is broken or missing. This product is not intended to diagnose, treat or cure disease.

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